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Mechelle Wingle

How to balance the Third Eye Chakra

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This guided practice helps you clear, activate, and balance your third eye chakra — the center of intuition, clarity, and inner vision. Gently release mental fog, reconnect with your inner wisdom, and open to deeper insight.

Mechelle Wingle shares a simple exercise to open and balance your third eye, the sixth chakra and the center of intuition and clarity. In this video: • Why intuition is one of our greatest tools, and the one we second-guess the most. • What changes when the third eye is open: more peace and calm in your decisions. • Picture an eye in the middle of your forehead, and slowly lift its lid as you open your physical eyes. • If its vision is blurry, give it a perfect pair of glasses. Good for anyone who wants to trust their intuition. Try it every day for a week.

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