Energy runs through all of us, and with a little practice, you can learn to feel it. Robin Johnson, who has taught people to feel energy for years, shares simple exercises with Mechelle Wingle. In this video: • The different gifts for sensing energy: seeing, hearing, knowing, and feeling. • Making an energy ball between your hands, and what it might feel like: tingling, warmth, weight, or a magnetic pull. • Practicing on a partner, a plant, river rocks, and a clear crystal, and noticing the differences. • Scanning above someone's body to notice heat, density, or stillness. • What flowing energy feels like, compared to finding lukewarm water. Good for beginners curious about energy work and Reiki.