Wholeness Hacks

Name: How to Get Rid of Limiting Beliefs
Uploaded: 2022-02-03T20:43:14.707Z
Duration: 9 min 30 s
Channel: Wholeness Hacks
Description: Learn to question the beliefs that hold you back with The Work of Byron Katie, using "I'm not good enough" as an example, and turn them around.

How to Get Rid of Limiting Beliefs

WHOLENESS

What if the only thing standing between you and the life you want… is a belief? In this video, you'll learn how to identify and release limiting beliefs—those subconscious thoughts that quietly hold you back from success, happiness, or healing. Through proven mindset tools, inner reflection, and energy practices, you’ll discover how to rewire old patterns and replace self-doubt with empowerment.

Have you ever wanted to move forward, only to be stopped by a belief? This Wholeness Hack walks through The Work of Byron Katie, using the belief "I'm not good enough" as an example. In this video: • Is it true? Can you absolutely know that it's true? • How do you react, and how do you feel, when you believe that thought? • Who would you be without it? • Turning the thought around: "I'm not good enough for me," "Others aren't good enough for me," and "I am good enough." Good for anyone ready to question the thoughts that hold them back.