Linda Nevin
Unblock the Complain Drain
Everyone does it. We all complain about life events, people, or situations. Some more than others.
This habit is a much bigger drain on your energy than you may realize. It's disempowering and it puts you into a low vibration and mood.
Say goodbye to the drain on your precious energy and hello to a more positive, creative mindset and greater happiness.
Complaining drains more energy than you might think. In this short challenge, Linda Nevin shows you a simple way to break the habit and retrain your brain. In this video: • Why complaining lowers your mood and your energy. • The steps: wear a band on one wrist, switch wrists each time you complain, and start your count over. • The goal: seven days in a row with no complaining. • What happened when kindness scientist David R. Hamilton tried it himself. • Why slipping up is normal, and how it gets easier. Good for anyone who wants a more positive, creative mindset.