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Downloads |
These useful and informative pages are yours to print off and use for your own healing and growth.
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Getting Grounded
Find a feeling of safety


Values List
Discover your values


The Success Matrix
Create success in life with this interactive diagram.


Must Read Books
A list of our favs and click to order.

Cheat Sheet for Success
A workbook for success by Nina Robert

Notice Your Feelings
Use essential oils to shift your mood


I AM Loved
A beautiful coloring page for adults and children.

Essential Oils for Kids
Emotion Scientist

Feelings Worksheet 1
Connect the Kid

Feeling Friend Games
Emotion Games for Kids

Affirmation Mandalas
Beautiful coloring pages for adults and children.


Self-Reiki
Guide for self-reiki


Connecting Conversations
Create memories with conversation starters.


I am Statements
Prompts to create your own I AM statements.


Reiki Practice Log
Journal your reiki practice


Information from the body
Learn how the body gives us information and clues.


Tips for Insomnia
Ways to reduce insomnia


Limiting Belief Worksheet
Based on Byron Katie's The Work

Affirmation Mandalas
Beautiful coloring pages for adults and children.


Tapping Points
Follow this pattern for the tapping videos or with your own scripts.


Chakra Information
Learn the characteristics of each of the chakras and how they are supported.

Feelings Worksheet 2
Color Emotions Page


Wheel of Emotions
Use this tool to see what positive emotions support your negative ones


Chart of Emotions
We have a mix of emotions.

Positive Self-Talk
Use Essential Oils for positive self-talk
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